Attuned psychotherapy for adults, teens and couples

A one on one therapist-client relationship can be a safe place for you to explore all the parts of your life that haven’t known care and attention. By bringing these parts into the light of relationship with another human being who won’t reject or shame any part of you, you create the possibility for growth and transformation. Contact me today to ask where we can begin. 

Therapy Services

Adults

Adolescence is a powerful time of life, and it can be extremely exciting and extremely painful; sometimes all in the space of one day, or even one hour. Academic demands, the challenges of complex social relationships, pressure within the family system; these things pile a lot of stress on a young person who is facing them all for perhaps the first time. If you are a teen who needs someone to talk to; if you are a parent who is struggling to connect with their adolescent; contact me today and we can begin to shift the situation.

Teens

Relationships

Conflict in our partnerships is inevitable; how we repair and move through it is what helps us function securely in relationship so we can move through the world in the safety and nurturance of healthy bonds. I can help you find the road map to what a stable and fulfilling partnership looks like for you. Queer, poly and kinky partnerships are all warmly welcomed here. Reach out today.

Sometimes traditional talk therapy isn’t the right tool for addressing traumas, behaviors or long-standing patterns that we want to heal from. EMDR is a powerful, sensory and somatic therapy with a wide range of applications, from PTSD to addictions to personality disorders and more. Call today and I’m happy to consult with you about whether EMDR could be right for you. 

EMDR

Rates:

Individuals: $150 per 55 minute session. $225 for a one time 85 minute intake

Couples: $225 for 85 minute session

I accept private pay, Medicaid, and many major insurances. Please message me if you’d like me to verify your coverage.

Ready to take the next step?

Get in touch.